SMOOTHIE MENU
Drink Fresh, Stay Active, Enjoy Today!
At Rind & Grind our Smoothies is Where your order should start. we have over 25 years of experience in this field. We strongly believe in the health benefits of a well crafted smoothie. with the bioavailability of the nutrients, fiber from the whole fruits being included, &
the liquid delivery of a smoothie, we believe it's a great way to get your body what it needs.
life gives life.
MEAL REPLACEMENT SMOOTHIES
BLUEBERRY BLISS
Wild Blueberries Cut Mango Bananas
Almond Milk
Dates
Vanilla Whey
MACROS COMING SOON
DARK CHOC. S&B
Bananas
strawberries cacao
vegan protein
isogenic
monkfruit blend
Cal (262/392/551)
Protein (16/24/32)
Net Carbs (34/50/65)
ENDURANCE
Strawberries
blueberries
isogenic protein
muscle recovery
complex carbs
Cal (264/364/464)
Protein (22/32/42)
Net Carbs (38/51/65)
GAINER
Bananas strawberries cacao
vegan protein
isogenic Protein
monkfruit blend
Cal (348/521/73O)
Protein (16/24/34)
Net Carbs (30/45/66)
KOKONUT
Bananas
peanut buttter
coconut
cacao
isogenic protein
vanilla whey
monkfruit blend
Cal (336/527/715)
Protein (21/32/43)
Net Carbs (19/32/40)
PB MATRIX
Bananas
peanut butter
matrix protein
4 stage
protein blend
Cal (362/523/712)
Protein (25/35/51)
Net Carbs (12/17/22)
PURE BALANCE
Strawberries or Peaches
Greek Yogurt
Organic Dates
Multivitamin
Isogenic Protein
Cal (230/357/484)
Protein (12/17/23)
Net Carbs (39/58/78)
R&G
WARRIOR
Strawberries
Blueberries
Acai Sorbet
Beet Powder
isogenic protein
Vanilla Whey
Cal (197/296/394)
Protein (14/20/27)
Net Carbs (29/44/58)
SPARTAN
Strawberries
Cranberry Blend
Electrolytes
Beet Powder
Isogenic Protein
Vanilla Whey
MACROS COMING SOON!
SLIM&SCULPT
Pineapple or
Strawberry
Dark Cherry
Grape Blend
Fat Burner
Vanilla Whey
Vegan Protein
MACROS COMING SOON!
WATERMELON SUMMER
Watermelon Puree
Bananas
Lemon
Multivitamin
Isogenic Protein
MACROS COMING SOON!
PLANT BASED MEAL REPLACEMENTS
MOCHA DAY STARTER
R&G Cold Brew
Bananas
Peant Butter
Dates
Cacao
Vegan or Isogenic
Protein
Cal (349/565/803)
Protein (22/35/51)
Net Carbs (29/52/76)
IMMUNE PROTECT
strawberries
Raspberries
Blueberries
vegan Protein
Immune Formla
monkfruit blend
Cal (150/264/378)
Protein (14/21/28)
Net Carbs (20/38/58)
LEAN GREEN
Pineapples
Bananas
kale
vegan Protein
Green Mix
monkfruit blend
Cal (147/233/334)
Protein (15/24/32)
Net Carbs (18/32/47)
STRAWBERRY BLISS
strawberries
Bananas
apple blend
almond milk
vegan Protein
Cal (209/371/540)
Protein (15/22/32)
Net Carbs (30/54/85)
VEGAN WARRIOR
strawberries
Cut Mango
Beet Root
vegan Protein
monkfruit blend
Cal (194/285/380)
Protein (14/21/28)
Net Carbs (30/44/59)
ENERGY & CLEANSE
ACAI CLEANSE
Blueberries
Pineapple
Acai Sorbet
Flax
Vanilla Whey
Cal (218/327/436)
Protein (8/12/16)
Net Carbs (22/53/70)
CRANBERRY CLEANSE
Bananas
Cranberry Blend
Dates
Flax
Vanilla Whey
MACROS COMING SOON
ORANGE AM THERAPY
Orange
Bananas
Cut Mango
Electrolytes
Pre Workout
Beet Root
MACROS COMING SOON
LATIN VITALITY
strawberries
Cut Mango
Electrolytes
Pre Workout
Beet Root
MACROS COMING SOON
CARB FRIENDLY
HIGH PROTEIN
BERRY PARTY
Blueberries
Raspberries
Isogenic Protein
Monkfruit Blend
Cal (86/134/182)
Protein (14/21/28)
Net Carbs (5/8/10)
KETO COFFEE
R&G Cold Brew
Raspberries
Isogenic Protein
Flax
Fiber
monkfruit blend
Cal (183/310/437)
Protein (16/25/33)
Net Carbs (3/4/6)
KETO KALE
Kale
Peanut Butter
Isogenic Protein
Flax
Monkfruit Blend
Cal (183/310/437)
Protein (19/29/40)
Net Carbs (4/7/10)
LEMON HYDRATOR
Lemon Blend
Isogenic Protein
Beet Root
Fiber
Monkfruit
MACROS COMING SOON
MANGO LYTE
Cut Mango
Apple Blend
Greek Yogurt
Isogenic Protein
Monkfruit Blend
Cal (166/262/359)
Protein (19/29/38)
Net Carbs (21/34/48)
PURE ISOGENIC
Choc. or Vanilla
Isogenic Protein
Vanilla Whey
Flax
Fiber
Monkfruit Blend
Cal (150/224/299)
Protein (20/30/40)
Net Carbs (6/8/11)
REFRESHING SMOOTHIES
APPLE PICKER
apple Blend
Bananas
Vanilla Whey
Cinnamon
COUNTRY PEACH
Peaches
Strawberries
Cranberry Blend
Vegan Protein
Cane Sugar
GRAPE SENSATION
Grape Blend
Bananas
Strawberries
Vegan Protein
ISLAND COLADA
Pineapples
Coconut
Non Fat Milk
Cane Sugar
Vanilla Whey
MANGO TREE
Cut Mango
Bananas
Kale
Vegan Protein
Cane Sugar
ORANGE SUNSET
Strawberries
Bananas
Orange Juice
Vanilla Whey
PB DELISH
Strawberries
Bananas
Peanut Butter
Flax
Cane Sugar
PINEAPPLE DELIGHT
Pineapples
Strawberries
Orange Juice
Vanilla Whey
RASPBERRY TWIST
Raspberries
Strawberries
Lemon Blend
Vanilla Whey
Cane Sugar
S&B
Strawberries
Bananas
Vegan Protein
Cane Sugar
STRAWBERRY SQUEEZE
Strawberries!
Strawberries!
Strawberries!
Apple Blend
THE GOOD LIFE
Bananas
Pineapples
vanilla Whey
Flax
Cane Sugar
TROPICAL ESCAPE
Cut Mango
Pineapples
Coconut
Vanilla Whey
Cane Sugar
WATERMELON WAVE
Watermelon Puree
Blueberries
Lemon Blend
Vanilla Whey
WILD CHERRY
Dark Cherry
Strawberries
Grape Blend
Beet Powder
Vanilla Whey
WILDBERRY
Strawberries
Blueberries
Lemon Blend
Cane Sugar
RIND & GRIND SHAKES
BANANA HAVANA
Bananas
Cacao
Vanilla Whey
Non Fat Milk
Vanilla Whey
Ice Cream
PEACH BASKET
Peaches
Apple Blend
Vanilla Whey
Ice Cream
Cinnamon
CHOC MINT BLISS
Bananas
Mint
Cacao
Vanilla Whey
Non Fat Milk
Vanilla Whey
Ice Cream
PARADISE SHAKE
Pineapples
Coconut
Non Fat Milk
Vanilla Whey
Ice Cream
MONSTER
Bananas
Peanut Butter
Cacao
Non Fat Milk
Vanilla Whey
Ice Cream
Cane Sugar
STRAWBERRY SPLIT
Strawberries
Raspberries
Almond Milk
Vanilla Whey
Ice Cream
Cane Sugar
Lean Green
Fuel Your Day with Freshness
Packed with Pineapples, Bananas, Kale, Green Mix, & our industry leading Vegan Protein. This Plant Based Smoothie will give you the fuel your looking for!
Why You'll Love It
Ingredients
- Pineapple
- Ripe Banana
- Kale
- Green Mix
- R&G Vegan Protein
How to enjoy
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glek glek - faqs
Glek Glek – Drink Once, Refresh Many Times!
Glek Glek is here to bring natural freshness to every sip! Made from 100% selected fruit.
We have a wide range of flavors, from classics like orange and mango to unique blends like dragon fruit coconut and avocado coffee. Guaranteed to refresh your day!
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast
We believe that the best way to showcase our passion for fresh and delicious juices is through the voices of our happy customers!
Glek Glek - Fun In Every Sip!
What Our Customers Say – Real Stories, Real Freshness!
I love Glek Glek juices! The flavors are so fresh and natural. My favorite is Green Detox—it keeps me energized all day!
Alya P.
Healt Enthusiast
Tropical Fresh is my go-to drink! It tastes amazing and reminds me of a beach vacation. Highly recommend!